I'm not flexible at all, my body feels like wood. Does it really make sense for me to come?

'My body feels like wood' - those are the exact words of many of our clients, and this method was created precisely for you. No flexibility is required to begin: the straps hold your full weight, so the muscles don't have to 'stretch by force' - the body gently lengthens under gravity on its own. It's the 'not flexible' people who feel the difference most vividly. You don't need to be flexible to start - on the contrary, you start in order to become freer in your body.