I work from cafes 12 hours a day on a laptop, by evening I'm wrecked but wired. Is this about me?

This is very much about you and about half of Canggu. A whole day at the laptop and on the scooter makes the body contract - hence the 'wooden' back, the neck, and that evening state of 'exhausted but can't relax'. The hang does exactly the opposite of what the workday does to your body: it lengthens the spine, releases the tightness and shifts the nervous system into a calm mode. It's the perfect post-coworking ritual: you arrive hunched from the chair, you leave straightened out. And now it's right here in Canggu - no need to drive to Ubud.