I'm pregnant - can I do Gravity Stretching?

Pregnancy is one of those conditions where you first need to consult your doctor, and we don't recommend hangs and inversions during this period without their approval. Your health and peace of mind come first, so here we're deliberately cautious. If your doctor gives the go-ahead, discuss it with us in person and the trainer will choose only what's safe and comfortable. The best format for that conversation is a private session, where the trainer's attention is entirely on you.