Should I try one session or book a course right away?
Answered by the founder of the method
Of course you can come once and just try it - that's exactly what the first session is for: to feel the method for yourself and decide if it's for you. No one pushes you into a package right away.
Being honest about a single session
One session gives you a pleasant sense of relaxation and a first taste of the method - the real result builds up with regularity.
The decision stays yours
A lot of people move on to a package after their trial session, but that's a calm decision you make afterward, once you've actually tried it.
Feel it for yourself at a Gravity Stretching studio
General wellness information. Listen to your body: if a pain is sharp or shooting, do not force it - tell your trainer in advance and start even softer.
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